top of page

Articles

Is Your Mindset Getting in the Way of Thriving at Work?

https://www.psychologytoday.com/us/blog/mindful-professional-development/202506/is-your-mindset-getting-in-the-way-of-thriving-at-work

How to Sustain and Improve Empathy

https://www.psychologytoday.com/us/blog/a-wider-lens/202505/how-to-sustain-and-improve-empathy

The Science of Forest Bathing

https://www.npr.org/2023/08/22/1195337204/a-guide-to-forest-bathing

Good Smells, Good Life

https://www.psychologytoday.com/us/blog/people-places-and-things/202506/good-smells-good-life

The Rise of Eco-Anxiety

https://www.nature.com/articles/d41586-024-00998-6

Do You Want a Healthier Relationship

https://www.psychologytoday.com/us/blog/the-magic-in-the-tragic/202506/do-you-want-a-healthier-relationship

The Four Horsemen of Relationships

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

Thrive in Midlife

https://www.psychologytoday.com/us/blog/the-well-being-toolkit/202506/5-ways-to-thrive-in-mid-life

Is Your Child Misbehaving?

https://www.npr.org/2022/09/21/1124314881/why-you-should-connect-with-your-kid-not-correct-them

How to Spot The Signs of Codependancy

https://www.verywellmind.com/what-is-codependency-5072124

bottom of page